BURGER! Never choose a salad! Looks like my thoughts on burger versus salad are true..too true.
"Are fast food salads healthy, or is it true that they aren't all that much healthier than burgers and fries? That depends. Not all salads-to-go are created equal. For instance, Burger King's Santa Fe Grilled Chicken Baguette has a whopping 100 fewer calories and 165 fewer calories from fat (350/45) than its Chicken Caesar Salad with dressing and croutons (450/210)."