Simplehuman has a really interesting post about all the Fast Food that is high and low in calories. What's interesting is that Subway isn't that great - and we think perhaps the Subway guy could have lost weight just eating quarter pounders. Mayb not though - the chart doesn't take into account FAT and FIBER. Still - a good reference.

Awhile back, we gave you a few tips on healthy fast fooding (see post here). Now, with swimsuit season a mere few months away already, we decided to consult the AOL article here on the low-cal options available at many of the most popular fast food chains. See a summarized list below. Also, check out DietFacts.com for general nutrition facts on your fast food favorites and the AskMen.com article here on some of the worst, yet most common fast food options available.

Read at simplehuman

Labels: calories